So your bub is showing interest in food – now what?! Article by Sarah Fehlberg Ideally you can introduce your baby to solids without having to make different meals for different members of the family. The wholefood options I’m going to give you here can serve bub’s needs along with everyone else’s. If you are…
Read MoreEating in season can help you get the most out of your food. As the seasons change, our nutritional needs change too. What’s more, eating in season means you’re consuming fruit and veg that’s picked fresh and full of goodness. So what kind of foods are at their best just now? As we move into…
Read MorePain during sex or ‘dyspareunia’ is a common occurrence in sexually active women. Sex is often a taboo topic, especially when it isn’t working for you. It is important to know that you are not alone. Nearly 3 out of 4 women will experience pain during sex over their lifetime. And it can be a…
Read MoreLow libido and erectile dysfunction are serious medical and social issues, with a great deal of stigma attached. On one hand they’re not easy topics to speak about with the people you know, on the other there are huge sections of the internet solely dedicated to libido boosters and erectile dysfunction products, devices and cures…
Read MoreWe’re all looking for a bit more balance in life, to feel a bit stronger – body, mind and soul. It the best part of the work we do – helping our clients achieve goals and get their bounce back. The journey to resilience may sometimes be simple, however sometimes it can take a bit…
Read MoreSarah Fehlberg talks about how you can build resilience for your exercise – the naturopathic way. We’ve been discussing Resilience at New Leaf lately – how can our clients find it and keep it. I’ve been thinking about how my clients can stay resilient while still maintaining a higher level of physical exercise. I’m a…
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