Sprouting Workshop – 23rd Feb 2017
Would you like to know more about the world of sprouting seeds, legumes and nuts?
Come along to our next workshop held on Thursday 23rd February 2017 at The Genki Centre in Glebe.
Naturopath Hannah Boyd from New Leaf Naturopathic Health in Marrickville will teach you all about the science of sprouting and why they are a food you should include in your diet.
Not only are sprouts delicious, but they are also good for you and more versatile than you think.
Learn the difference between sprouted, activated and microgreens in this popular introduction to sprouting. You’ll discover just how nutrient dense these superfood sprouts are, why they’re easy on your digestion and what makes sprouted protein and phytochemicals more readily absorbable.
Check out the Facebook Event and book your ticket online HERE.
This workshop costs only $35 and will be held at Glebe’s amazing Genki Centre on Thursday 23rd Feb, 2017. Starting at 7.30pm and running for one and a half hours you’ll come away sprouting with ideas on how to use these powerful nutrient dense food every day.
The cost of the class includes ($35):
– 1 1⁄2 hour interactive and informative lesson
– Wholesome sprouted snacks and treats
– Sprouting Guide
– Sprouted Cook Book
Places are strictly limited so book in now to avoid disappointment.
Hannah is a naturopath, nutritionist and herbal medicine practitioner. Her clinic, New Leaf Naturopathic Health is based in the heart of Marrickville. She is passionate about inspiring others to have a balanced approach to life through encouraging happy eating, vital health and a happy mind.
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