There’s a phrase I use commonly in my naturopathic clinic when discussing my clients’ health with them – turning down the boiling pot. I guess this sounds a bit strange out of context unless you’re looking at the conditions and symptoms my clients present to the clinic with, but it’s meaning is something that is at the heart…
Read MorePeriods can be a real pain for many women, but they needn’t be. There is so much you can to reduce the impact they have on your life.
Read MoreFive days of agony is not normal period pain. You may have caught the news last week that a British company has decided to introduce “period leave” for it’s female clients. This new policy means that women are given time off to deal with the pain or discomfort they experience during their monthly menses. To be honest, this…
Read MoreDo you know how often you should be passing a number 2? Learn more about healthy toilet habits and how to regulate your digestion.
Read MoreIrritable Bowel Syndrome, commonly referred to as IBS is a real pain in the guts for thousands of men, women and children world wide. Estimates of around 20% of the population may be affected by IBS. Help is at hand for sufferers of IBS.
Read MoreA Naturopathic Approach to Reversing Inflammation & Autoimmunity: I wanted to share a great success I’ve had in clinic lately. It will act as motivation for all of you out there who are struggling with chronic pain and inflammation as there is so much you can do to live healthier and pain-free!
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