I’m an advocate of Wholefood eating and work hard to inspire my clients to discover just how amazing real food can be. By “real food” I mean unprocessed, homemade, fresh and bursting with nutrients ready for your body to absorb and use.
Read MoreI want to shout out a big thank you to all who came along to the Sprouting 101 workshop last week. I thought it was a great success and I feel everyone got a lot out of it. I had such a good time and meet some lovely people.
Read MoreI guess you’ve worked out by now that I’m a big fan of SPROUTING. I’ll sprout anything if you give me a chance. I’ve also been thinking about healthy, protein rich, gluten-free snacks while I’m on detox. In a major combo-recipe-delight I’ve created my sprouted rice and buckwheat crackers.
Read MoreIt seems everyone has a smoothie recipe or ten these day so I’m just letting you know what I had for breakfast today and why – it’s my detox blueberry smoothie!
Read MoreIt is World Vegan Day today, and although I’m not vegan it is a passion of mine to ensure that those who choose to be are getting adequate nutrition. I’ve whipped up a little Good Start to the Day Scrambled Tofu with Sumac and Mint in honor of all my vegan friends, but you don’t…
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