Winter Wellness Workshop with Rip Pilates Marrickville
Winter is coming, but for some the cold and flu season may have already begun. Time for some Winter Wellness.
So guess what – It’s time for another New Leaf Session!
I’ve been asked by the lovely ladies at Rip Pilates in Marrickville to give a little talk and you’re all invited!
The topic is on Winter Wellness and how to stay healthy this time of year. So many people get struck down with the lurgy, missing work, missing social events, and not really recovering well. So come and learn all about how to stay fit and healthy this winter!
Grab your tickets here – $15 for Rip Pilates members and $25 if you’re not.
The event will be on Thursday 26th June at 6o/c at Rip Pilates studio in Marrickville – Level 1, 13-15 Buckley Street, Marricville, NSW 2204.
Here’s the blurb:
WINTER WELLNESS WITH NEW LEAF NATUROPATHIC HEALTH
Rip Pilates and New Leaf Naturopathic Health invite you to an interactive seminar all about staying healthy this winter.
Join registered naturopath and clinical nutritionist Hannah Boyd from Marrickville’s New Leaf Naturopathic Health for an informative evening to learn about protecting yourself through the colder months.
Do you know which foods are essential for boosting your immune system? Or which common herbs and spices you can use to speed up your healing time?
Discover the vitamins and minerals that are essential for avoiding the winter blues. Learn how probiotics can improve your immune system and reduce allergies.